Pretty ethnic model in gray shorts sitting on mat at home watching video on tablet and practicing yoga stretching legs.

15 Best Youtube Channels to Improve Your Home Yoga Practice

Veronica Kramer
written by Veronica Kramer
first posted on December 21, 2018
last updated on March 9, 2019

Practicing yoga under the guidance of the professional is always the best option. But let’s face it, our hectic daily lives sometimes do not give us a chance to make it to the yoga studio, creating tons of obstacles on our way. We have created a list of the best Youtube channels containing free yoga workouts from certified yoga instructors so that you could get a one-to-one studio experience from the comfort of your home.

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Serene attractive Indian young man in white linen clothes working out on riverbank in park, standing in Vrikshasana (Vriksasana, Tree Pose) with hands in anjali mudra above head, full length

Best Yoga Pants and Leggings for Men

Veronica Kramer
written by Veronica Kramer
first posted on December 12, 2018
last updated on March 8, 2019

Men no longer view yoga through the prism of stereotypes and are becoming increasingly involved in the practice. And just as yoga is not only for women, so are the yoga pants. Find out why your regular sweatpants are not good enough for yoga and check our list of the best yoga pants and leggings for men.

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Fitness, woman training yoga pose in gym at grey background, copy space. Young slim girl making exercise.

Best Yoga Pants and Leggings for Women

Veronica Kramer
written by Veronica Kramer
first posted on December 11, 2018
last updated on March 9, 2019

The number of yoga pants and leggings available online can be mind-boggling. Even if you know all the nuts and bolts of the best fabric composition and useful features, it might be difficult to make the right buying decision. Luckily, we have done the hardest part for you. Based on the hours of research, thousands of reviews, and personal experience of wearing some brands, we have shortlisted the best yoga pants and leggings for women. Check them out and pick your pair!

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fitness, sport and healthy lifestyle concept - group of people doing yoga exercise and meditating outdoors on river or lake berth

How To Choose Yoga Pants: The Buying Guide for Men and Women

Veronica Kramer
written by Veronica Kramer
first posted on December 5, 2018
last updated on March 9, 2019

The process of choosing yoga pants whether for men or women is always hard and confusing. But fear no more! We will tell you what material works best for workout clothes, what qualities you should look for in yoga pants and how they should fit as well as give you tips to prolong the life of your favorite yoga pants.

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Portrait of sporty beautiful blond young woman in sportswear working out indoors, doing balance back bend, Natarajasana, Lord of the Dance posture, variation with belt on orange mat, full length

Yoga Straps: The Ultimate Buying Guide

Veronica Kramer
written by Veronica Kramer
first posted on November 28, 2018
last updated on March 9, 2019

The yoga strap is a fun and simple prop that will bring versatility into your daily yoga no matter if you’re just a beginner or an advanced practitioner. Learn about the benefits of a yoga strap, when to use it and how to choose it, and check out the best yoga straps on the market.

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Man practicing yoga in various poses (asana) by the sea

7 Health Benefits of Yoga According to Science

Veronica Kramer
written by Veronica Kramer
first posted on November 9, 2018
last updated on March 8, 2019

Despite the hype about yoga and all the advantages it brings, there is still limited scientific research on whether yoga is actually doing what people claim it to. We have researched over 40 studies to check what science has to say about the actual health benefits of yoga, and whether it can be used as an additional treatment for certain conditions.

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Here’s Everything You Need to Know About Yoga Blocks

Veronica Kramer
written by Veronica Kramer
first posted on November 5, 2018
last updated on March 9, 2019

Yoga blocks are the staples of any studio and should become an essential part of your home training too. Read on if you’re wondering what yoga blocks do, how they can help you enhance your practice, and why they are worth spending money on. We have also researched and reviewed the 8 best yoga blocks suitable for beginners, intermediate and advanced practitioners.

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Private Yoga Classes in Rishikesh: Safety Tips for Women

Veronica Kramer
written by Veronica Kramer
first posted on
last updated on March 8, 2019

Traveling to India but feel it’s unsafe to try yoga after news of rape cases during classes? Read about my experience of private yoga classes in Rishikesh and get to know top tips and red flags on choosing and attending a yoga course in the Yoga Capital of the World.

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How to Choose Between Yoga and Gym

Veronica Kramer
written by Veronica Kramer
first posted on October 1, 2018
last updated on March 8, 2019

Possibly you’re constantly slouching over your computer and started feeling funny in the lower back, shoulders, and neck area. Or perhaps you’re thinking of losing some weight. Or maybe you just want to become stronger by gaining muscle. No matter the reason, getting fit is always an excellent lifestyle choice. Which comes with the pain of choosing.

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