Is Drinking Wine Good For You?

Veronica Kramer
written by Veronica Kramer
first posted on December 30, 2018
last updated on February 8, 2019

According to studies, drinking red wine is good for your health. Moderate consumption of red wine, especially during meals, (one-two glasses a day, not more!) with its high content of antioxidants (polyphenols and melatonin) has beneficial effects on almost the entire human body and reduces the risk of many diseases.

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