This guide will show you where to start when choosing a yoga mat, what factors to consider and pitfalls to keep in mind. Pick your favorite mat from our list of best yoga mats and start practicing ASAP.
An estimated 95% of new HIV infections occur among the marginalized groups of the society. Learn how stigma towards key populations may lead to the further spread of HIV and why the change of attitude should be a top priority in eradicating the virus.
Your pocket guide to Lviv, Ukraine. Find out the best tips on things to do, places to eat, bars to drink, and clubs to party. Impress locals with your knowledge of history and Survival Ukrainian.
Find out why napping is good for you and why it is better than coffee, what a ‘stimulant nap’ is and learn the tricks to turn your nap into a perfect one.
Your go-to guide to weighted blankets: what weighted blankets are, how they work (and do they?), who can benefit from their usage, and what health risks they may pose for the loved ones around you.